I am a certified Life Coach and Multi-Level Neuro Processing (MLNP) practitioner, based in the northern suburbs of Cape Town, working with clients locally and internationally.

I’m passionate about helping people realise they have the power to create a life that feels aligned, meaningful, and truly their own. As a wife, mom, and business owner, I understand the reality of juggling many roles while trying to stay grounded and present. I’m committed to my own growth and continue to work with a coach myself, walking the same path I guide my clients on.

I work with adults, teens, and young adults, supporting them through life’s challenges, emotional overwhelm, and important decisions. I have a special focus on teen and young adult coaching, helping them build confidence, resilience, and clarity around who they are and where they’re going, including guidance with career and study choices.

I’m especially passionate about supporting moms who feel anxious, overwhelmed, or stretched too thin. Together, we create space to slow down, regulate the nervous system, and reconnect, so you can be the mother you want to be. MLNP coaching is a powerful, brain-based approach that creates real and lasting changes. I would love to work with you.