Only 10 spots per 6 week coaching cycle. Next group forming now. Reserve your place today.

6-Week Group Coaching Program

"There is nothing wrong with you."

Your brain learned to survive. Six weeks from now, you’ll know how to make it feel safe.

For the mom who holds it all together on the outside and falls apart on the inside.

🌿 Now Open for Enrolment

Two session times available.

YOU ARE NOT ALONE

Sound familiar?

"I knew something had to change. But I didn't know where to start or if I will ever feel like myself again."
Snapping and then the guilt spiralWide awake at 2am, brain won’t stopExhausted in a way that sleep doesn’t fixTried everything. Nothing has stuck.Losing it over small things

Does this sound familiar?

You’ve done the work. You’ve had moments where you thought, “Maybe I really can do this.”

And then the dishes pile up, the kids won’t sleep, homework isn’t done and that old familiar tightness creeps back in.

Lasting peace doesn’t come from quick fixes. It comes from building a life where calm, confidence, and joy are woven into your everyday supported by a community who truly understands.

That’s exactly what The Calm Mom Reset is designed to do.

6
Weeks
90
Min per Session
10
Women per Group
5
Expert Worksheets

THE 6-WEEK JOURNEY

Polyvagal TheoryNeuroplasticityBreathworkSomatic Tools
Polyvagal Theory
 
Neuroplasticity  Breathwork
 
Somatic Tools

Each week builds on the last, so growth becomes inevitable...

WEEK BY WEEK

Six weeks. Six shifts.

01

Understand your brain

Learn why your nervous system does what it does and feel the shame lift when science replaces self-blame.

02

See your patterns

Map your personal triggers and energy drains. Discover why living against your values quietly exhausts you every day.

03

Rewire thoughts and breath

Get tools that interrupt the anxiety spiral from both the top-down (mind) and bottom-up (body).

04

Build your physical foundation

Understand how sleep, food, and movement either support or sabotage every regulation effort you make.

05

Let go of mom guilt

Learn why self-compassion is a biological necessity not a luxury and design a daily routine that fits your life.

06

Come home to yourself

Leave with a long-term maintenance plan, a new relationship with joy, and a clear sense of who you are becoming.

You are not broken. You are a nervous system that learned to survive.
This program teaches you to Rise, Rewire and Renew.

Neuro Bloom

THE SCIENCE

Your nervous system is a bucket.

Think of everything you carry as water. Most moms are living at Level 2 or 3 every single day without realising the bucket is the reason why. Not their character. Not their parenting. Their bucket.

1
Optimal Functioning
Present. Clear. Creative. Connected. Brain using 25% energy. This is where we are going.
2
Physiological Stress
Foggy. Irritable. Anxious. Running harder just to stay upright. Most moms recognise this one well.
3
Traumatic Stress Functioning
Numb. Frozen. Hopeless. Pulling away. This is not weakness. This is what happens when the bucket has been full too long with no way to drain it.

Every tool in this program is a tap at the bottom of your bucket. We are not here to help you cope. We are here to help you empty it.

Fills your bucket
* Mental load & chronic stress
* Unresolved emotions
* Poor sleep & nutrition
* Values misalignment
* Saying yes when you mean no
Empties your bucket
* Breathwork & somatic tools
* Naming your emotions
* Sleep & nourishing food
* Living your values
* The Power of No
6
Weeks
90
Min per Session
10
Women per Group
5
Expert Worksheets

IS THIS FOR YOU?

This program was made for you if…

You want support, not just information
You are tired of doing it alone and craving a space where someone truly gets it.
You’re ready to stop surviving and start flourishing
You know there’s more on the other side of anxiety and you want to get there.
You want accountability as you build new habits
Having a coach and a circle of moms cheering you on changes everything.
You’re ready to rediscover yourself
Not just as “mom” but as the whole, vibrant woman you’ve always been.
You want to understand yourself
You want science that makes sense and tools that work in real life
You are ready for lasting change
You are ready to stop white-knuckling it and build something that holds

WHAT YOU'LL WALK AWAY WITH

Real, lasting transformation

Practical tools for any stressful moment
Confidence in yourself as a mom and a woman
Deeper connection with your kids and family
A sisterhood of moms who cheer you on
A mindset shift from panic to peace
A Blueprint you’ll use forever
The ability to feel joy without waiting for calm
 

This program requires your commitment and your willingness to show up for yourself possibly for the first time in a very long time.

WHAT MOMS SAY

Real results from real moms

"

The tools are simple but powerful — I can use them in the middle of chaos, and they actually work. My mornings don't feel so overwhelming anymore.

★★★★★

Jo-Anne Cowley

"

For the first time, I don't feel like I'm failing as a mom. This gave me confidence and peace of mind that I didn't think was possible.

★★★★★

Kerry-Jean Shields

"

This helped me finally understand my anxiety instead of fighting it. I feel calmer and more present with my kids than I have in years.

★★★★★

Hannelie Hollander

"

I was skeptical at first, but the lessons are so practical and relatable. It's like the missing piece I needed to enjoy motherhood again.

★★★★★

Bernadine Douglas

Real moms - real experience

Meet your coaches

Naomi Jordaan

I am a certified Life Coach and Multi-Level Neuro Processing (MLNP) practitioner, based in the northern suburbs of Cape Town, working with clients locally and internationally.

I’m passionate about helping people realise they have the power to create a life that feels aligned, meaningful, and truly their own. As a wife, mom, and business owner, I understand the reality of juggling many roles while trying to stay grounded and present. I’m committed to my own growth and continue to work with a coach myself, walking the same path I guide my clients on.

I work with adults, teens, and young adults, supporting them through life’s challenges, emotional overwhelm, and important decisions. I have a special focus on teen and young adult coaching, helping them build confidence, resilience, and clarity around who they are and where they’re going, including guidance with career and study choices.

I’m especially passionate about supporting moms who feel anxious, overwhelmed, or stretched too thin. Together, we create space to slow down, regulate the nervous system, and reconnect, so you can be the mother you want to be. MLNP coaching is a powerful, brain-based approach that creates real and lasting changes. I would love to work with you.

Jeanine Schwartz

I am a registered ICR Neuro Life Coach, qualified through the School of Life.
I’ve always been deeply fascinated by my own psychology, especially as I navigated anxiety from a young age. This anxiety intensified during my journey with infertility, and even after my son was born, I found myself facing new challenges with first-time motherhood anxiety.

That period became a turning point. I realized I could no longer live in a constant state of fight-or-flight, and I began searching for a different way to understand and support my mind and body. This led me to discover neuroscience-based approaches and ultimately inspired me to step into the path of becoming a neuroscience coach.

Alongside my qualification as a Holistic Neuroscience Practitioner and my lived experience as a mother who has experienced anxiety, I am currently furthering my studies in Multi-Neuro Processing. This powerful and unique modality focuses on rewiring thought patterns, regulating emotions, and creating lasting, meaningful change.

My mission is not only to continue my own journey of healing and growth, but also to support others in finding calm, confidence, and resilience within themselves.

YOUR INVESTMENT

Choose your level of support

Group Coaching

Calm & Connected

R2,700

✨ Most Personal

Calm, Confident & Held

R3,500

Group Coaching

Not sure yet?

Still need to decide if this is a good fit for you?

Reach Jeanine at nini@neurobloomcc.com or WhatsApp +27 79 217 1752

Reach Naomi at naomi@neurobloomcc.com or WhatsApp +27 61 044 3840

🌿 Spots are limited to 10 moms per group. You gain lifelong strategies and a circle of encouragement.

COMMON QUESTIONS

You probably want to know a few things

What if I can’t make a live session?

This program is designed as a live, shared group experience, so sessions are not recorded and there are no catch-up options. Each session builds on the collective energy, connection, and real-time interaction within the group, which is a core part of the transformation. We encourage you to prioritize attending live to receive the full benefit of the experience.

 


 

Is this the same as therapy?

Group coaching is powerful, forward-focused and can be complement to therapy not a replacement. It provides practical tools, community, and accountability in a warm setting. Many moms find it pairs beautifully alongside other professional support. 

We are deeply committed to your wellbeing. If at any point we feel that your needs go beyond what our coaching can offer, we will always handle this with care and compassion, gently guiding you toward a qualified specialist who is best equipped to support your journey. Your health and healing will always come first.

 


 

Why only 10 spots?

Small groups mean every mom gets genuine attention, deeper connections, and real space to be heard. This isn’t a faceless online programme it’s an intimate sisterhood where your progress genuinely matters.

 


 

How do I get in touch with more questions?

Reach Jeanine at nini@neurobloomcc.com or WhatsApp +27 79 217 1752.

Reach Naomi at naomi@neurobloomcc.com or WhatsApp +27 61 044 3840. 

HOW IT WORKS

Simple. Support. Together.

6

Live Sessions

90 minutes once a week. Teaching, breathwork, somatic practice, and group discussion.

10

Women per Group

Small enough for real conversation. Big enough to know you are not alone.

5

Expert Worksheets

Each introduced at exactly the right week not all at once.

+

Daily Support

WhatsApp group and homework practices between sessions.

"Trauma is not what happens to you.
It is what happens inside you as a result of what happened to you."

Dr. Gabor Maté

AFTER 6 WEEKS

You will have actually changed.

Not performing calm. Not white-knuckling through. Not managing with another coping mechanism that barely holds. Changed.

A neuroscience-based understanding of your stress response that replaces shame with insight and curiosity

A personal trigger map so nothing catches you off guard and a glimmer collection to bring you back to safety

A 5-step thought reframe process you use automatically when the anxiety spiral begins

Three evidence-based breathing techniques available in your body, any time, any situation

A self-compassion practice that interrupts the mom guilt cycle and stops you filling your own bucket

A Daily Calm Routine that is realistic, body-based, and genuinely sustainable in real life

Clarity on your values and the boundaries that protect them grounded in science, not just good intentions

A renewed relationship with joy and a clear sense of the mother you are already becoming

Your bucket is full.

Let us turn on the tap.

6 weeks. A small group of women. Real science.
The tools your nervous system has been waiting for.